Amount of Tryptophan in Beans, white, mature seeds, raw
Legumes and Legume Products
In 100 g (Grams) of Beans, white, mature seeds, raw there is 0.277 g of Tryptophan. Change amount
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Tryptophan
Tryptophan is a nutrient present in many other foods. The below table lists foods high in Tryptophan other than Beans, white, mature seeds, raw.
Sea lion, Steller, meat with fat (Alaska Native)
|
1.6 g
|
1.6%
|
Egg, white, dried, stabilized, glucose reduced
|
1.427 g
|
1.43%
|
Egg, white, dried, powder, stabilized, glucose reduced
|
1.266 g
|
1.27%
|
Sea lion, Steller, kidney (Alaska Native)
|
1.2 g
|
1.2%
|
Egg, white, dried, flakes, stabilized, glucose reduced
|
1.181 g
|
1.18%
|
Soy protein isolate
|
1.116 g
|
1.12%
|
Soy protein isolate, potassium type
|
1.116 g
|
1.12%
|
Seeds, sesame flour, low-fat
|
1.097 g
|
1.10%
|
Egg, white, dried
|
0.999 g
|
1.00%
|
Seaweed, spirulina, dried
|
0.929 g
|
0.93%
|
Seeds, sesame flour, partially defatted
|
0.882 g
|
0.88%
|
Soy protein concentrate, produced by acid wash
|
0.835 g
|
0.84%
|
Soy protein concentrate, produced by alcohol extraction
|
0.835 g
|
0.84%
|
Whale, beluga, meat, dried (Alaska Native)
|
0.797 g
|
0.80%
|
Seal, bearded (Oogruk), meat, dried (Alaska Native)
|
0.795 g
|
0.80%
|
Egg, whole, dried
|
0.775 g
|
0.78%
|
Egg, whole, dried, stabilized, glucose reduced
|
0.771 g
|
0.77%
|
Winged beans, mature seeds, raw
|
0.762 g
|
0.76%
|
Seeds, cottonseed flour, low fat (glandless)
|
0.752 g
|
0.75%
|
Tofu, dried-frozen (koyadofu), prepared with calcium sulfate
|
0.747 g
|
0.75%
|
Beans, white, mature seeds, raw
Beans, white, mature seeds, raw is a type of Legumes and Legume Products. The most significant nutrients in Beans, white, mature seeds, raw are listed below.
Water
|
11.32 g
|
11.32%
|
Energy (calorie)
|
333 kcal
|
|
Energy (joule)
|
1393 kJ
|
|
Protein
|
23.36 g
|
23.36%
|
Total lipid (fat)
|
0.85 g
|
0.85%
|
Ash
|
4.2 g
|
4.2%
|
Carbohydrate, by difference
|
60.27 g
|
60.27%
|
Fiber, total dietary
|
15.2 g
|
15.2%
|
Sugars, total
|
2.11 g
|
2.11%
|
Calcium, Ca
|
240 mg
|
0.24%
|
Iron, Fe
|
10.44 mg
|
0.01%
|
Magnesium, Mg
|
190 mg
|
0.19%
|
Phosphorus, P
|
301 mg
|
0.30%
|
Potassium, K
|
1795 mg
|
1.80%
|
Sodium, Na
|
16 mg
|
0.02%
|
Zinc, Zn
|
3.67 mg
|
|
Copper, Cu
|
0.984 mg
|
|
Manganese, Mn
|
1.796 mg
|
|
Selenium, Se
|
12.8 µg
|
|
Vitamin C, total ascorbic acid
|
0 mg
|
|
Nutrients in Beans, white, mature seeds, raw